First, SARM is short for “Selective Androgen Receptor Modulators”. It’s a set of compounds that targets androgen receptors selective in muscles, bones, connective tissue, body fat, brain tissue and nerves, without the inconvenience of anabolic steroids side effects. The unwanted side effects of anabolic steroids are due to the fact that they are not selective and that they act on a set of tissues and organs. They cause changes in several hormones, sexual functions and more essential body functions. In fact, they give you 50% of benefits for 50% of damage. In order to diminish the inconvenience of steroids, various supplements should be taken, such as liver protection ones. The Sarms, on the other hand, exercise a selective and specific action on body tissue to create the desired results. They then spare the other non-targeted organs such as liver and prostate by attaching only to tissue cells, muscle and bone.

Sarms are oral active compounds that can be swallowed either with water, juice or a protein smoothie. Otherwise, the liquid can be kept under the tongue for some time, because all of our products are highly bioavailable. It is important to properly shake the product before use and to take it 15 minutes before eating or 15 minutes before a workout. During rest days, you should take it approximately at the same time as you do on training days.

SARMs have similar side effects like anabolic steroids, but looking at the studies they are far less severe.  Because the research studies on SARMS are far and few in between.  I have found some research studies that mentioned some side effects.

In order to maximize the use of SARMs you want to increase your protein intake. When using SARMs your body will hopefully be in an anabolic state and it will be primed to increase muscle protein synthesis. Your body will need the protein and the BCAA’s found in the protein to help build muscle mass. The worst thing you can do when using SARMs is not consume enough protein powder. I recommend DOUBLING your protein intake. So if you are using 30 grams of protein post workout, you want to use 60 grams. If you want to keep it basic, simply get my Muscle Shake as this is a native protein blend and is a perfect choice for all around use.
You also want to increase your vegetable intake as well because vegetables do have some anti-estrogen effects. White button mushrooms have anti-estrogen effects. See the study below.

Yes, you can take our products in conjunction with pre-workout supplements, creatine or others, because they act on different areas of the body and the Sarms act directly on the androgen receptors. In addition, since the Sarms aren’t stimulants, no harmful effects will be created. Besides, hormone boosters’ ingredients work to increase testosterone levels that Sarms don’t target directly. Supplements can therefore work optimally with Sarms and complement each other well. Amino acid supplements, meanwhile, replace what has been used in the body during effort and help overall recovery. These supplements therefore work in synergy with Sarms.

Some people will feel the effects almost instantly, especially those who have trained on a regular basis and activated the androgen receptors in the muscle over time. The results will actually be faster in people who haven’t trained for a long time. Moreover, for the majority of researchers, the results are visible within 1 or 2 weeks with a revealing increase in body and performance.

Females can use SARMs but just like anabolic steroids, females will experience more side effects than men.  The benefit of SARMs use is that they do not have strong androgenic effects as anabolic steroids.  That is why they appeal to so many.  However, do not think that if you’re a female that you will avoid androgenic side effects.  Deepening of the voice, extra hair growth, and acne is some of the common side effects that can occur with the use of SARMs.  Post cycle therapy supplements are recommended after SARM use.

Post cycle therapy typically means helping the body get back to its normal hormonal production after using SARMs.  The body wishes to remain the same, and by introducing SARMs into your system the body will begin to shut down its own natural production of testosterone and increase its own estrogen levels.  Once discontinuing SARMS, the body simply does not automatically and rapidly start to increase testosterone and decrease estrogen.  It does go back to normal levels,  but it gradually takes it time.  By using post cycle supplements, you can help support this process.

Stacking SARMs is purely experimental.  I would not recommend stacking SARMs.